Tea is one of our favorite beverages. On a cold day tea can seem like a warm hug, on the days when you feel stressed out tea can bring you calm. It’s a warm, soothing, calming and powerful beverage that makes feel alive. There are many ways one can prepare tea, there are also many powerful healing herbs for tea that can transform it from a tasty beverage into a health-supportive drink, which is why we are sharing our favorite 5 Healing Herbs for Tea with you.
Chamomile
If you cannot sleep well at night or need something calming in the middle of the day, Chamomile is your go to herb. Several researches indicate that chamomile can improve sleep quality, It tends to promote the gut health. There are a few papers that suggest Chamomile can also prevent cancer and regulate the blood sugar level of the body.
Peppermint
Peppermint is also an herb that has calming properties, studies suggest that peppermint can help you with flatulence, menstrual pains, diarrhea, nausea, depression-related anxiety, muscle and nerve pain, the common cold, indigestion, and IBS. Apart from all this, you just add it to your tea and up the freshness level of the beverage.
Lavender
Lavender has been known for its healing properties and have been a major component in many herbal tea recipes, it also helps prevent blemishes. It is a good remedy for pain and helps to regulate the blood pressure.
Lemongrass
This herb is popular for its antimicrobial and anti-inflammatory properties, its several anti-bacterial properties are also known to have antioxidants. This can be a great add on to your morning cup of tea or mid-day pick up tea.
Elderflower
As per several research Elderflower is used for swollen sinuses (sinusitis), colds, influenza (flu), swine flu, bronchitis, diabetes, and constipation. It is also used to increase urine production (as a diuretic), to increase sweating (as a diaphoretic), and to stop bleeding, this can be great add on to your day at any time of the day.
Trankebar Tea flavors like Dandelion and Elderflower, Nightingale Tea and Wild Swans Tea comprise of the healing herbs mentioned above. Try Trankebar Tea and reap all the benefits of these healing herbs.